Day 11 (Sacred Pause Series) – Who Would You Hug if You Knew They Needed It Most?
Connection is a quiet act of love.
Sometimes the simplest gestures carry the most power. Who might be longing for warmth, acknowledgment, or comfort today?
Journaling Tip: Write a letter, send a message, or simply imagine it.
Share one small way you might reach out in the comments if you like.
— ✦ —
Day 12 will follow shortly.
With kindness, always — until the next unfolding.
— Sandra
Jour 11 (Série Pause Sacrée) – Qui aimeriez-vous enlacer si vous saviez qu’il ou elle en a le plus besoin?
La connexion est un acte d’amour silencieux.
Parfois, les gestes les plus simples portent la plus grande puissance.
Qui pourrait aujourd’hui avoir besoin de chaleur, de reconnaissance ou de réconfort ?
Suggestion d’écriture: Écrivez une lettre, envoyez un message, ou imaginez simplement ce geste.
Si vous le souhaitez, partagez en commentaire un petit geste par lequel vous pourriez tendre la main.
— ✦ —
Le Jour 12 suivra bientôt.
Avec bienveillance, toujours — jusqu’au prochain déploiement.
— Sandra




As I reflected on this prompt, I realized the person I most want to hug is my younger self — my inner child.
I grew up without much physical affection. One parent was narcissistic, the other present but emotionally unavailable, and I rarely felt safe, acknowledged, or truly seen.
So today, I’m offering that warmth inward. Imagining a steady, comforting embrace, and letting my younger self know she is safe now, that she matters, and that she’s no longer alone.
If this speaks to you, I’d love to know: who would you offer comfort to today, outwardly or within?