Day 2 (Sacred Pause Series) – What Part of You Needs a Gentle Yes?
Your soul deserves permission too.
You’ve said yes to so much already. What part of you is quietly asking for permission — to rest, to thrive, to simply exist?
Journaling Tip: Offer that part a soft “yes” and notice how it feels.
Feel free to leave a word, feeling, or reflection in the comments.
— ✦ —
Day 3 will follow shortly.
With kindness, always — until the next unfolding.
— Sandra
Jour 2 (Série Pause Sacrée) – Quelle part de vous a besoin d’un doux “oui”?
Votre âme mérite aussi la permission.
Vous avez déjà dit oui à tellement de choses. Quelle part de vous demande silencieusement la permission — de se reposer, de s’épanouir, ou simplement d’exister?
Suggestion d’écriture : Offrez à cette part un “oui” tout en douceur et observez ce que cela fait en vous.
N’hésitez pas à laisser un mot, une sensation ou une réflexion dans les commentaires.
— ✦ —
Le Jour 3 suivra sous peu.
Avec bienveillance, toujours — jusqu’au prochain dévoilement.
— Sandra
I spent so many years believing that being worthy meant saying “yes” to everything — to prove myself, to be liked, to not disappoint. I pushed myself harder than I needed to, thinking that was the only way to move forward.
But all it brought me was burnout, because I wasn’t listening to my own needs.
Today, the part of me asking for a gentle “yes” is the one that wants to rest, to slow down, and to put myself first without guilt or shame.
If you feel called, I’d love to hear what part of you is asking for a soft yes today.